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Achim Manz-Bothe 15000m row

15,000

Meters

1:04:27.5

Time

2:08.9

Pace

906

Calories

126

Heart Rate

Average Watts163
Calories Per Hour843
Stroke Rate25

May 07, 2017 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:27.5 15,000 2:08.9 163 843 906 25 126
2:10.9 500 2:10.9 156 825 30 26 116
2:11.7 1,000 2:11.7 153 820 30 25 116
2:10.3 1,500 2:10.3 158 828 30 25 117
2:09.9 2,000 2:09.9 160 831 30 25 118
2:09.6 2,500 2:09.6 161 833 30 25 121
2:09.0 3,000 2:09.0 163 837 30 26 121
2:09.5 3,500 2:09.5 161 833 30 25 121
2:09.3 4,000 2:09.3 162 835 30 26 123
2:08.7 4,500 2:08.7 164 839 30 26 124
2:09.0 5,000 2:09.0 163 837 30 25 126
2:09.0 5,500 2:09.0 163 837 30 26 123
2:09.4 6,000 2:09.4 162 834 30 26 125
2:09.3 6,500 2:09.3 162 835 30 26 126
2:09.0 7,000 2:09.0 163 837 30 25 127
2:09.2 7,500 2:09.2 162 835 30 26 127
2:08.9 8,000 2:08.9 163 837 30 25 127
2:08.5 8,500 2:08.5 165 840 30 25 127
2:08.9 9,000 2:08.9 163 837 30 25 127
2:08.8 9,500 2:08.8 164 838 30 25 127
2:09.2 10,000 2:09.2 162 835 30 25 128
2:08.4 10,500 2:08.4 165 841 30 25 129
2:08.4 11,000 2:08.4 165 841 30 25 130
2:08.7 11,500 2:08.7 164 839 30 25 130
2:07.2 12,000 2:07.2 170 877 31 25 132
2:07.3 12,500 2:07.3 170 876 31 25 131
2:07.5 13,000 2:07.5 169 875 31 25 131
2:07.0 13,500 2:07.0 171 878 31 25 134
2:07.3 14,000 2:07.3 170 876 31 25 134
2:07.6 14,500 2:07.6 168 874 31 25 133
2:09.9 15,000 2:09.9 160 831 30 25 130