Achim Manz-Bothe 10000m row
10,000
Meters
41:36.6
Time
2:04.8
Pace
625
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
April 24, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.6 | 10,000 | 2:04.8 | 180 | 901 | 625 | 25 | 124 |
| 1:42.5 | 400 | 2:08.1 | 166 | 842 | 24 | 26 | 109 |
| 1:42.5 | 800 | 2:08.1 | 166 | 842 | 24 | 26 | 113 |
| 1:42.0 | 1,200 | 2:07.5 | 169 | 847 | 24 | 26 | 117 |
| 1:41.7 | 1,600 | 2:07.1 | 170 | 884 | 25 | 25 | 118 |
| 1:41.7 | 2,000 | 2:07.1 | 170 | 884 | 25 | 25 | 117 |
| 1:41.1 | 2,400 | 2:06.3 | 173 | 890 | 25 | 26 | 121 |
| 1:40.8 | 2,800 | 2:06.0 | 175 | 892 | 25 | 26 | 121 |
| 1:40.3 | 3,200 | 2:05.3 | 178 | 897 | 25 | 26 | 121 |
| 1:40.5 | 3,600 | 2:05.6 | 177 | 895 | 25 | 25 | 122 |
| 1:40.1 | 4,000 | 2:05.1 | 179 | 899 | 25 | 26 | 124 |
| 1:39.9 | 4,400 | 2:04.8 | 180 | 900 | 25 | 25 | 120 |
| 1:39.8 | 4,800 | 2:04.7 | 180 | 901 | 25 | 26 | 124 |
| 1:39.3 | 5,200 | 2:04.1 | 183 | 906 | 25 | 25 | 126 |
| 1:38.7 | 5,600 | 2:03.3 | 186 | 911 | 25 | 26 | 127 |
| 1:39.9 | 6,000 | 2:04.8 | 180 | 900 | 25 | 26 | 124 |
| 1:39.7 | 6,400 | 2:04.6 | 181 | 902 | 25 | 26 | 125 |
| 1:39.5 | 6,800 | 2:04.3 | 182 | 904 | 25 | 25 | 127 |
| 1:39.2 | 7,200 | 2:04.0 | 184 | 907 | 25 | 26 | 128 |
| 1:39.3 | 7,600 | 2:04.1 | 183 | 906 | 25 | 25 | 128 |
| 1:38.8 | 8,000 | 2:03.5 | 186 | 910 | 25 | 26 | 129 |
| 1:38.8 | 8,400 | 2:03.5 | 186 | 910 | 25 | 25 | 131 |
| 1:37.8 | 8,800 | 2:02.2 | 192 | 957 | 26 | 26 | 133 |
| 1:37.0 | 9,200 | 2:01.2 | 196 | 964 | 26 | 25 | 133 |
| 1:36.6 | 9,600 | 2:00.7 | 199 | 968 | 26 | 25 | 137 |
| 1:39.1 | 10,000 | 2:03.8 | 184 | 908 | 25 | 25 | 134 |