Achim Manz-Bothe 10000m row
10,000
Meters
41:31.9
Time
2:04.5
Pace
623
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
April 11, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:31.9 | 10,000 | 2:04.5 | 181 | 900 | 623 | 25 | 126 |
| 1:43.3 | 400 | 2:09.1 | 163 | 836 | 24 | 24 | 112 |
| 1:42.1 | 800 | 2:07.6 | 168 | 846 | 24 | 26 | 116 |
| 1:41.7 | 1,200 | 2:07.1 | 170 | 884 | 25 | 26 | 118 |
| 1:41.5 | 1,600 | 2:06.8 | 171 | 886 | 25 | 26 | 120 |
| 1:41.1 | 2,000 | 2:06.3 | 173 | 890 | 25 | 26 | 123 |
| 1:40.3 | 2,400 | 2:05.3 | 178 | 897 | 25 | 26 | 123 |
| 1:39.8 | 2,800 | 2:04.7 | 180 | 901 | 25 | 25 | 125 |
| 1:39.5 | 3,200 | 2:04.3 | 182 | 904 | 25 | 27 | 123 |
| 1:39.4 | 3,600 | 2:04.2 | 182 | 905 | 25 | 26 | 125 |
| 1:39.2 | 4,000 | 2:04.0 | 184 | 907 | 25 | 26 | 126 |
| 1:39.1 | 4,400 | 2:03.8 | 184 | 908 | 25 | 25 | 126 |
| 1:39.3 | 4,800 | 2:04.1 | 183 | 906 | 25 | 26 | 126 |
| 1:39.6 | 5,200 | 2:04.5 | 181 | 903 | 25 | 25 | 127 |
| 1:39.5 | 5,600 | 2:04.3 | 182 | 904 | 25 | 25 | 128 |
| 1:39.3 | 6,000 | 2:04.1 | 183 | 906 | 25 | 25 | 129 |
| 1:39.3 | 6,400 | 2:04.1 | 183 | 906 | 25 | 25 | 130 |
| 1:38.7 | 6,800 | 2:03.3 | 186 | 911 | 25 | 26 | 131 |
| 1:38.8 | 7,200 | 2:03.5 | 186 | 910 | 25 | 26 | 131 |
| 1:38.9 | 7,600 | 2:03.6 | 185 | 910 | 25 | 25 | 132 |
| 1:38.4 | 8,000 | 2:03.0 | 188 | 914 | 25 | 25 | 132 |
| 1:39.1 | 8,400 | 2:03.8 | 184 | 908 | 25 | 25 | 134 |
| 1:38.6 | 8,800 | 2:03.2 | 187 | 912 | 25 | 26 | 132 |
| 1:38.4 | 9,200 | 2:03.0 | 188 | 914 | 25 | 26 | 134 |
| 1:38.3 | 9,600 | 2:02.8 | 189 | 915 | 25 | 25 | 135 |
| 1:38.5 | 10,000 | 2:03.1 | 188 | 913 | 25 | 26 | 133 |