Achim Manz-Bothe 15000m row
15,000
Meters
1:05:59.0
Time
2:11.9
Pace
894
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
April 05, 2017 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:59.0 | 15,000 | 2:11.9 | 152 | 812 | 894 | 25 | 119 |
| 2:15.4 | 500 | 2:15.4 | 141 | 771 | 29 | 24 | 114 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 29 | 25 | 114 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 779 | 29 | 25 | 117 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 783 | 29 | 25 | 119 |
| 2:13.1 | 2,500 | 2:13.1 | 148 | 784 | 29 | 25 | 117 |
| 2:12.0 | 3,000 | 2:12.0 | 152 | 818 | 30 | 25 | 119 |
| 2:12.1 | 3,500 | 2:12.1 | 152 | 817 | 30 | 25 | 118 |
| 2:11.6 | 4,000 | 2:11.6 | 154 | 820 | 30 | 26 | 117 |
| 2:11.4 | 4,500 | 2:11.4 | 154 | 821 | 30 | 25 | 120 |
| 2:12.0 | 5,000 | 2:12.0 | 152 | 818 | 30 | 25 | 120 |
| 2:11.9 | 5,500 | 2:11.9 | 153 | 818 | 30 | 25 | 120 |
| 2:11.7 | 6,000 | 2:11.7 | 153 | 820 | 30 | 25 | 119 |
| 2:11.0 | 6,500 | 2:11.0 | 156 | 824 | 30 | 25 | 121 |
| 2:11.0 | 7,000 | 2:11.0 | 156 | 824 | 30 | 25 | 123 |
| 2:11.1 | 7,500 | 2:11.1 | 155 | 823 | 30 | 26 | 121 |
| 2:10.7 | 8,000 | 2:10.7 | 157 | 826 | 30 | 25 | 121 |
| 2:10.9 | 8,500 | 2:10.9 | 156 | 825 | 30 | 25 | 120 |
| 2:11.1 | 9,000 | 2:11.1 | 155 | 823 | 30 | 25 | 124 |
| 2:11.4 | 9,500 | 2:11.4 | 154 | 821 | 30 | 26 | 121 |
| 2:11.2 | 10,000 | 2:11.2 | 155 | 823 | 30 | 25 | 121 |
| 2:10.8 | 10,500 | 2:10.8 | 156 | 825 | 30 | 25 | 122 |
| 2:11.3 | 11,000 | 2:11.3 | 155 | 822 | 30 | 26 | 119 |
| 2:12.2 | 11,500 | 2:12.2 | 151 | 816 | 30 | 25 | 120 |
| 2:11.5 | 12,000 | 2:11.5 | 154 | 821 | 30 | 25 | 122 |
| 2:10.1 | 12,500 | 2:10.1 | 159 | 830 | 30 | 26 | 120 |
| 2:11.6 | 13,000 | 2:11.6 | 154 | 820 | 30 | 25 | 120 |
| 2:11.2 | 13,500 | 2:11.2 | 155 | 823 | 30 | 25 | 123 |
| 2:11.8 | 14,000 | 2:11.8 | 153 | 819 | 30 | 26 | 123 |
| 2:12.7 | 14,500 | 2:12.7 | 150 | 813 | 30 | 25 | 118 |
| 2:15.4 | 15,000 | 2:15.4 | 141 | 771 | 29 | 26 | 119 |