Achim Manz-Bothe 15000m row

15,000

Meters

1:05:59.0

Time

2:11.9

Pace

894

Calories

119

Heart Rate

Average Watts152
Calories Per Hour812
Stroke Rate25

April 05, 2017 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:59.0 15,000 2:11.9 152 812 894 25 119
2:15.4 500 2:15.4 141 771 29 24 114
2:13.7 1,000 2:13.7 146 780 29 25 114
2:13.9 1,500 2:13.9 146 779 29 25 117
2:13.3 2,000 2:13.3 148 783 29 25 119
2:13.1 2,500 2:13.1 148 784 29 25 117
2:12.0 3,000 2:12.0 152 818 30 25 119
2:12.1 3,500 2:12.1 152 817 30 25 118
2:11.6 4,000 2:11.6 154 820 30 26 117
2:11.4 4,500 2:11.4 154 821 30 25 120
2:12.0 5,000 2:12.0 152 818 30 25 120
2:11.9 5,500 2:11.9 153 818 30 25 120
2:11.7 6,000 2:11.7 153 820 30 25 119
2:11.0 6,500 2:11.0 156 824 30 25 121
2:11.0 7,000 2:11.0 156 824 30 25 123
2:11.1 7,500 2:11.1 155 823 30 26 121
2:10.7 8,000 2:10.7 157 826 30 25 121
2:10.9 8,500 2:10.9 156 825 30 25 120
2:11.1 9,000 2:11.1 155 823 30 25 124
2:11.4 9,500 2:11.4 154 821 30 26 121
2:11.2 10,000 2:11.2 155 823 30 25 121
2:10.8 10,500 2:10.8 156 825 30 25 122
2:11.3 11,000 2:11.3 155 822 30 26 119
2:12.2 11,500 2:12.2 151 816 30 25 120
2:11.5 12,000 2:11.5 154 821 30 25 122
2:10.1 12,500 2:10.1 159 830 30 26 120
2:11.6 13,000 2:11.6 154 820 30 25 120
2:11.2 13,500 2:11.2 155 823 30 25 123
2:11.8 14,000 2:11.8 153 819 30 26 123
2:12.7 14,500 2:12.7 150 813 30 25 118
2:15.4 15,000 2:15.4 141 771 29 26 119