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Achim Manz-Bothe 15000m row

15,000

Meters

1:03:33.9

Time

2:07.1

Pace

927

Calories

125

Heart Rate

Average Watts170
Calories Per Hour875
Stroke Rate25

April 04, 2017 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:33.9 15,000 2:07.1 170 875 927 25 125
2:10.8 500 2:10.8 156 825 30 25 111
2:09.7 1,000 2:09.7 160 832 30 25 116
2:09.0 1,500 2:09.0 163 837 30 25 117
2:09.3 2,000 2:09.3 162 835 30 25 116
2:08.5 2,500 2:08.5 165 840 30 25 117
2:08.1 3,000 2:08.1 167 871 31 25 120
2:08.3 3,500 2:08.3 166 869 31 25 120
2:07.4 4,000 2:07.4 169 875 31 25 122
2:07.6 4,500 2:07.6 168 874 31 25 122
2:07.6 5,000 2:07.6 168 874 31 25 121
2:06.6 5,500 2:06.6 172 881 31 25 123
2:06.9 6,000 2:06.9 171 879 31 25 124
2:07.8 6,500 2:07.8 168 873 31 25 124
2:07.8 7,000 2:07.8 168 873 31 25 121
2:08.3 7,500 2:08.3 166 869 31 25 122
2:07.7 8,000 2:07.7 168 873 31 25 126
2:07.0 8,500 2:07.0 171 878 31 25 124
2:07.5 9,000 2:07.5 169 875 31 25 125
2:07.7 9,500 2:07.7 168 873 31 25 127
2:06.6 10,000 2:06.6 172 881 31 25 128
2:06.0 10,500 2:06.0 175 885 31 25 130
2:05.4 11,000 2:05.4 177 889 31 25 129
2:04.8 11,500 2:04.8 180 894 31 25 132
2:04.6 12,000 2:04.6 181 895 31 26 133
2:03.5 12,500 2:03.5 186 932 32 26 136
2:05.6 13,000 2:05.6 177 888 31 25 133
2:03.9 13,500 2:03.9 184 929 32 26 137
2:03.8 14,000 2:03.8 184 930 32 26 137
2:06.6 14,500 2:06.6 172 881 31 26 132
2:09.7 15,000 2:09.7 160 832 30 25 130