Achim Manz-Bothe 100m row
100
Meters
0:29.9
Time
2:29.5
Pace
5
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
February 28, 2017 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 24 | 103 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 24 | 103 |