Achim Manz-Bothe 6000m row
6,000
Meters
26:46.5
Time
2:13.8
Pace
356
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
January 16, 2017 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:46.5 | 6,000 | 2:13.8 | 146 | 797 | 356 | 26 |
| 5:22.9 | 1,200 | 2:14.5 | 144 | 791 | 71 | 26 |
| 5:24.7 | 2,400 | 2:15.2 | 141 | 776 | 70 | 26 |
| 5:18.2 | 3,600 | 2:12.5 | 150 | 814 | 72 | 26 |
| 5:14.1 | 4,800 | 2:10.8 | 156 | 836 | 73 | 26 |
| 5:26.6 | 6,000 | 2:16.0 | 139 | 771 | 70 | 26 |