Achim Manz-Bothe 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
111
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
December 12, 2016 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 852 | 142 | 27 | 111 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 27 | 106 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 27 | 109 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 27 | 111 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 27 | 115 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 28 | 115 |