Achim Manz-Bothe 16000m row
16,000
Meters
1:07:54.1
Time
2:07.3
Pace
998
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
November 09, 2016 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:54.1 | 16,000 | 2:07.3 | 170 | 881 | 998 | 27 | 120 |
| 12:51.3 | 3,000 | 2:08.5 | 165 | 863 | 185 | 27 | 115 |
| 12:46.0 | 6,000 | 2:07.6 | 168 | 878 | 187 | 27 | 120 |
| 12:41.5 | 9,000 | 2:06.9 | 171 | 888 | 188 | 27 | 121 |
| 12:41.0 | 12,000 | 2:06.8 | 172 | 889 | 188 | 28 | 120 |
| 12:38.3 | 15,000 | 2:06.3 | 173 | 892 | 188 | 28 | 123 |
| 4:15.8 | 16,000 | 2:07.9 | 167 | 872 | 62 | 28 | 122 |