Achim Manz-Bothe 15000m row
15,000
Meters
1:01:09.2
Time
2:02.3
Pace
975
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
October 22, 2016 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:09.2 | 15,000 | 2:02.3 | 191 | 956 | 975 | 28 | 135 |
| 12:17.4 | 3,000 | 2:02.9 | 189 | 947 | 194 | 27 | 128 |
| 12:09.0 | 6,000 | 2:01.5 | 195 | 967 | 196 | 28 | 133 |
| 12:06.8 | 9,000 | 2:01.1 | 197 | 975 | 197 | 29 | 139 |
| 12:15.1 | 12,000 | 2:02.5 | 190 | 954 | 195 | 29 | 138 |
| 12:20.9 | 15,000 | 2:03.4 | 186 | 937 | 193 | 28 | 137 |