Achim Manz-Bothe 18000m row
18,000
Meters
1:13:47.1
Time
2:02.9
Pace
1163
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
September 23, 2016 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:47.1 | 18,000 | 2:02.9 | 188 | 945 | 1163 | 27 | 135 |
| 12:17.9 | 3,000 | 2:02.9 | 188 | 946 | 194 | 27 | 127 |
| 12:13.0 | 6,000 | 2:02.1 | 192 | 957 | 195 | 27 | 131 |
| 12:18.1 | 9,000 | 2:03.0 | 188 | 946 | 194 | 27 | 136 |
| 12:17.8 | 12,000 | 2:02.9 | 188 | 946 | 194 | 27 | 138 |
| 12:21.4 | 15,000 | 2:03.5 | 186 | 937 | 193 | 27 | 140 |
| 12:18.8 | 18,000 | 2:03.1 | 187 | 940 | 193 | 27 | 141 |