Achim Manz-Bothe 5:00 row
925
Meters
5:00.0
Time
2:42.1
Pace
47
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
September 19, 2016 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 925 | 2:42.1 | 82 | 564 | 47 | 24 | 112 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 24 | 113 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 25 | 113 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 24 | 112 |
| 4:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 25 | 111 |
| 5:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 24 | 113 |