Achim Manz-Bothe 15000m row
15,000
Meters
1:04:14.2
Time
2:08.4
Pace
927
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
July 08, 2016 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:14.2 | 15,000 | 2:08.4 | 165 | 865 | 927 | 26 | 117 |
| 13:12.0 | 3,000 | 2:12.0 | 152 | 822 | 181 | 25 | 113 |
| 12:47.2 | 6,000 | 2:07.8 | 167 | 872 | 186 | 26 | 117 |
| 12:49.7 | 9,000 | 2:08.2 | 166 | 869 | 186 | 26 | 118 |
| 12:42.2 | 12,000 | 2:07.0 | 171 | 883 | 187 | 27 | 118 |
| 12:43.2 | 15,000 | 2:07.2 | 170 | 882 | 187 | 27 | 122 |