Achim Manz-Bothe 45:01 row
10,186
Meters
45:01.9
Time
2:12.6
Pace
611
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
June 08, 2016 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.9 | 10,186 | 2:12.6 | 150 | 814 | 611 | 22 | 112 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 22 | 113 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 816 | 136 | 22 | 112 |
| 30:00.0 | 2,273 | 2:11.9 | 152 | 822 | 137 | 22 | 112 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 23 | 109 |
| 45:01.9 | 1,144 | 2:11.9 | 152 | 822 | 69 | 23 | 114 |