Achim Manz-Bothe 15000m row
15,000
Meters
1:02:26.2
Time
2:04.8
Pace
951
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
May 05, 2016 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:26.2 | 15,000 | 2:04.8 | 180 | 913 | 951 | 24 | 125 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 861 | 123 | 25 | 120 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 900 | 126 | 25 | 121 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 928 | 128 | 25 | 122 |
| 8:15.7 | 8,000 | 2:03.9 | 184 | 929 | 128 | 24 | 125 |
| 8:13.9 | 10,000 | 2:03.4 | 186 | 932 | 128 | 24 | 129 |
| 8:14.8 | 12,000 | 2:03.7 | 185 | 931 | 128 | 24 | 129 |
| 8:18.7 | 14,000 | 2:04.6 | 181 | 916 | 127 | 25 | 132 |
| 4:09.3 | 15,000 | 2:04.6 | 181 | 909 | 63 | 25 | 128 |