Achim Manz-Bothe 31:00 row
7,233
Meters
31:00.0
Time
2:08.5
Pace
446
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
April 24, 2016 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.0 | 7,233 | 2:08.5 | 165 | 863 | 446 | 26 | 123 |
| 7:00.0 | 1,641 | 2:07.9 | 167 | 874 | 102 | 27 | 123 |
| 14:00.0 | 1,627 | 2:09.0 | 163 | 857 | 100 | 26 | 123 |
| 21:00.0 | 1,637 | 2:08.2 | 166 | 865 | 101 | 27 | 124 |
| 28:00.0 | 1,639 | 2:08.1 | 166 | 865 | 101 | 27 | 123 |
| 31:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 26 | 123 |