Achim Manz-Bothe 1:30:00 row
20,574
Meters
1:30:00.0
Time
2:11.2
Pace
1244
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
April 12, 2016 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,574 | 2:11.2 | 155 | 829 | 1244 | 23 | 115 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 804 | 134 | 23 | 109 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 834 | 139 | 23 | 114 |
| 30:00.0 | 2,306 | 2:10.0 | 159 | 846 | 141 | 23 | 114 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 840 | 140 | 23 | 116 |
| 50:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 24 | 115 |
| 1:00:00.0 | 2,301 | 2:10.3 | 158 | 840 | 140 | 24 | 118 |
| 1:10:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 24 | 119 |
| 1:20:00.0 | 2,282 | 2:11.4 | 154 | 828 | 138 | 24 | 121 |
| 1:30:00.0 | 2,248 | 2:13.4 | 147 | 804 | 134 | 24 | 113 |