Achim Manz-Bothe 1:15:00 row
18,018
Meters
1:15:00.0
Time
2:04.8
Pace
1145
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
February 09, 2016 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,018 | 2:04.8 | 180 | 916 | 1145 | 23 | 134 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 900 | 150 | 24 | 129 |
| 20:00.0 | 2,429 | 2:03.5 | 186 | 936 | 156 | 24 | 131 |
| 30:00.0 | 2,415 | 2:04.2 | 183 | 924 | 154 | 24 | 130 |
| 40:00.0 | 2,409 | 2:04.5 | 181 | 918 | 153 | 23 | 134 |
| 50:00.0 | 2,410 | 2:04.4 | 181 | 924 | 154 | 23 | 139 |
| 1:00:00.0 | 2,410 | 2:04.4 | 181 | 924 | 154 | 24 | 140 |
| 1:10:00.0 | 2,411 | 2:04.4 | 182 | 924 | 154 | 24 | 138 |
| 1:15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 131 |