Achim Manz-Bothe 18000m row
18,000
Meters
1:14:08.8
Time
2:03.5
Pace
1155
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
February 03, 2016 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:08.8 | 18,000 | 2:03.5 | 185 | 934 | 1155 | 24 | 136 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 916 | 127 | 25 | 128 |
| 8:10.2 | 4,000 | 2:02.5 | 190 | 947 | 129 | 24 | 132 |
| 8:09.2 | 6,000 | 2:02.3 | 191 | 956 | 130 | 25 | 133 |
| 8:11.0 | 8,000 | 2:02.7 | 189 | 945 | 129 | 25 | 137 |
| 8:12.5 | 10,000 | 2:03.1 | 188 | 942 | 129 | 25 | 138 |
| 8:13.7 | 12,000 | 2:03.4 | 186 | 933 | 128 | 25 | 139 |
| 8:11.5 | 14,000 | 2:02.8 | 189 | 944 | 129 | 25 | 143 |
| 8:13.6 | 16,000 | 2:03.4 | 186 | 940 | 129 | 25 | 144 |
| 8:28.5 | 18,000 | 2:07.1 | 170 | 884 | 125 | 25 | 132 |