Achim Manz-Bothe 16000m row
16,000
Meters
1:04:46.7
Time
2:01.4
Pace
1046
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
January 05, 2016 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:46.7 | 16,000 | 2:01.4 | 195 | 968 | 1046 | 25 | 133 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 945 | 129 | 25 | 119 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 957 | 130 | 25 | 128 |
| 8:06.0 | 6,000 | 2:01.5 | 195 | 970 | 131 | 26 | 130 |
| 8:05.5 | 8,000 | 2:01.3 | 196 | 971 | 131 | 26 | 136 |
| 8:04.1 | 10,000 | 2:01.0 | 197 | 974 | 131 | 26 | 136 |
| 8:03.8 | 12,000 | 2:00.9 | 198 | 974 | 131 | 26 | 137 |
| 8:02.7 | 14,000 | 2:00.6 | 199 | 984 | 132 | 26 | 139 |
| 8:04.0 | 16,000 | 2:01.0 | 198 | 974 | 131 | 27 | 142 |