Achim Manz-Bothe 1:30:00 row
22,009
Meters
1:30:00.0
Time
2:02.6
Pace
1424
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
December 31, 2015 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,009 | 2:02.6 | 190 | 949 | 1424 | 25 | 131 |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 24 | 126 |
| 20:00.0 | 2,466 | 2:01.6 | 194 | 966 | 161 | 25 | 127 |
| 30:00.0 | 2,466 | 2:01.6 | 194 | 966 | 161 | 25 | 131 |
| 40:00.0 | 2,467 | 2:01.6 | 195 | 966 | 161 | 25 | 130 |
| 50:00.0 | 2,462 | 2:01.8 | 193 | 960 | 160 | 25 | 135 |
| 1:00:00.0 | 2,459 | 2:02.0 | 193 | 960 | 160 | 25 | 136 |
| 1:10:00.0 | 2,452 | 2:02.3 | 191 | 954 | 159 | 25 | 136 |
| 1:20:00.0 | 2,450 | 2:02.4 | 191 | 954 | 159 | 26 | 138 |
| 1:30:00.0 | 2,380 | 2:06.0 | 175 | 900 | 150 | 26 | 121 |