Achim Manz-Bothe 25000m row
25,000
Meters
1:47:47.7
Time
2:09.3
Pace
1531
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
October 17, 2015 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47:47.7 | 25,000 | 2:09.3 | 162 | 852 | 1531 | 24 | 116 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 857 | 123 | 24 | 114 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 872 | 124 | 24 | 111 |
| 8:30.7 | 6,000 | 2:07.6 | 168 | 874 | 124 | 25 | 115 |
| 8:33.2 | 8,000 | 2:08.3 | 166 | 869 | 124 | 25 | 117 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 861 | 123 | 25 | 115 |
| 8:34.3 | 12,000 | 2:08.5 | 165 | 860 | 123 | 25 | 118 |
| 8:37.0 | 14,000 | 2:09.2 | 162 | 856 | 123 | 24 | 119 |
| 8:38.1 | 16,000 | 2:09.5 | 161 | 847 | 122 | 25 | 120 |
| 8:38.9 | 18,000 | 2:09.7 | 160 | 846 | 122 | 25 | 116 |
| 8:39.9 | 20,000 | 2:09.9 | 159 | 844 | 122 | 24 | 118 |
| 8:43.0 | 22,000 | 2:10.7 | 157 | 832 | 121 | 25 | 117 |
| 8:44.1 | 24,000 | 2:11.0 | 156 | 831 | 121 | 25 | 119 |
| 4:26.2 | 25,000 | 2:13.1 | 148 | 797 | 59 | 25 | 115 |