Achim Manz-Bothe 20:00 row
4,668
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
September 28, 2015 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,668 | 2:08.5 | 165 | 861 | 287 | 26 | 114 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 | 110 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 | 116 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 118 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 | 115 |