Achim Manz-Bothe 5:00 row
929
Meters
5:00.0
Time
2:41.4
Pace
46
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
September 26, 2015 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 929 | 2:41.4 | 83 | 552 | 46 | 23 | 111 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 24 | 114 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 24 | 111 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 24 | 112 |
| 4:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 23 | 109 |
| 5:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 24 | 109 |