Achim Manz-Bothe 30:58.6 row

7,004

Meters

30:58.6

Time

2:12.6

Pace

421

Calories

Average Watts150
Calories Per Hour815
Stroke Rate35

July 24, 2026 16:35:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:58.6 7,004 2:12.6 150 815 421 35
59:59.0 1,120 59:59.5 -3933798400 -241200 67 34
36
36
36
35
35

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