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Log

Date Workout Score Ave Comments Action
08/19/20 21:18.1 5,000m 2:07.8 View workout
08/19/20 1000m View workout
08/18/20 2:00.0 678m 1:28.4

4*30"/3'r DF 115

 View workout
08/18/20 500m View workout
08/18/20 500m View workout
08/18/20 1000m View workout
08/17/20 10:00.0 1,973m 2:32.0

Récup/décrassage

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08/16/20 500m

Échauffement

 View workout
08/16/20 12:21.0 3,500m 1:45.8

FeltX3

 View workout
08/14/20 18:40.5 4,500m 2:04.5 View workout
08/14/20 500m View workout
08/14/20 2000m View workout
08/13/20 1000m View workout
08/12/20 2:40.0 1,730m 1:32.4

Tabata

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08/12/20 500m View workout
08/12/20 500m View workout
08/11/20 500m View workout
08/11/20 10:00.0 2,296m 2:10.6 View workout
08/10/20 11:51.8 2,000m 2:57.9

Cool-down

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08/10/20 6:18.3 2,020m 1:33.6

Aug. CTC 4*505m/2'r

 View workout
08/10/20 8:04.9 2,000m 2:01.2 View workout
07/22/20 1700m View workout
07/21/20 1000m View workout
07/20/20 500m View workout
07/20/20 500m View workout