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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ewen Roth

Log

Date Workout Score Ave Comments Action
12/13/24 4:55 1,017m 2:25.0 View workout
12/13/24 10:00 2,436m 2:03.1 View workout
12/12/24 4:29 1,021m 2:11.7 View workout
12/11/24 3:07 378m 4:07.3 View workout
12/11/24 500m 1:24.2 1:24.2 View workout
12/11/24 500m 1:56.8 1:56.8 View workout
12/11/24 1000m 4:09.7 2:04.8 View workout
12/10/24 30:00 7,154m 2:05.8 View workout
12/09/24 2:19 514m 2:15.7 View workout
12/09/24 2:17 521m 2:12.1 View workout
12/07/24 2000m 8:38.1 2:09.5 View workout
12/05/24 2:20 511m 2:17.7 View workout
12/05/24 2:19 519m 2:14.0 View workout
12/04/24 3x0:30/0:30r 418m 1:47.6 View workout
12/04/24 3x0:30/0:30r 412m 1:49.2 View workout
12/04/24 4:22 1,019m 2:08.8 View workout
11/30/24 36000m

Total 24h relais

 View workout
11/28/24 2x0:30/0:30r 175m 2:51.4 View workout
11/28/24 4x0:30/0:30r 508m 1:58.1 View workout
11/28/24 2:16 515m 2:12.7 View workout
11/27/24 4:18 1,019m 2:07.0 View workout
11/27/24 4:14 1,011m 2:05.7 View workout
11/26/24 1:06 123m 4:30.3 View workout
11/26/24 4x500m/1:00r 7:10.2 1:47.5 View workout
11/26/24 2:13 518m 2:09.1 View workout