Ewen Roth 10:00 row
2,436
Meters
10:00.0
Time
2:03.1
Pace
156
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 130 |
December 13, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,436 | 2:03.1 | 187 | 936 | 156 | 21 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 21 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 20 |
| 6:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 22 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 22 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.