Ewen Roth 500m row
500
Meters
1:56.8
Time
1:56.8
Pace
33
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 183 |
December 11, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.8 | 500 | 1:56.8 | 220 | 1017 | 33 | 25 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 22 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.