Ewen Roth 1000m SkiErg
1,000
Meters
4:18.9
Time
2:09.4
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 38 |
| Stroke Count | 165 |
| Drag Factor | 62 |
August 14, 2024 07:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000 | 2:09.4 | 161 | 820 | 59 | 38 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 39 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 39 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 38 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 39 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 37 |
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Workout Graph
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