Ewen Roth 15:00 SkiErg
3,672
Meters
15:00.0
Time
2:02.5
Pace
237
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 38 |
| Stroke Count | 573 |
| Drag Factor | 71 |
March 14, 2023 06:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,672 | 2:02.5 | 190 | 948 | 237 | 38 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 36 |
| 6:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 37 |
| 9:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 39 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 40 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 40 |
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Workout Graph
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