Ewen Roth 15:00 SkiErg
3,631
Meters
15:00.0
Time
2:03.9
Pace
231
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 39 |
| Stroke Count | 597 |
| Drag Factor | 74 |
February 27, 2023 07:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,631 | 2:03.9 | 184 | 924 | 231 | 39 |
| 3:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 39 |
| 6:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 39 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 41 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 40 |
| 15:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 40 |
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Workout Graph
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