Ewen Roth 10:00 SkiErg
2,398
Meters
10:00.0
Time
2:05.1
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 41 |
| Stroke Count | 410 |
| Drag Factor | 84 |
November 30, 2022 07:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,398 | 2:05.1 | 179 | 906 | 151 | 41 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 38 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 41 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 42 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 42 |
| 10:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 42 |
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Workout Graph
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