Ewen Roth 15:00 SkiErg
3,631
Meters
15:00.0
Time
2:03.9
Pace
230
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 38 |
| Stroke Count | 568 |
| Drag Factor | 91 |
March 22, 2022 07:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,631 | 2:03.9 | 184 | 920 | 230 | 38 |
| 3:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 37 |
| 6:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 38 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 38 |
| 12:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 38 |
| 15:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 39 |
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Workout Graph
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