Ewen Roth 5:00 SkiErg
1,043
Meters
5:00.0
Time
2:23.8
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 83 |
October 25, 2021 22:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 2:23.8 | 118 | 684 | 57 | 29 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 28 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 27 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 29 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 29 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 32 |
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Workout Graph
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