Ewen Roth 5000m SkiErg
5,000
Meters
18:23.0
Time
1:50.3
Pace
365
Calories
168
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 46 |
| Stroke Count | 837 |
| Drag Factor | 87 |
February 07, 2021 10:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:23.0 | 5,000 | 1:50.3 | 261 | 1191 | 365 | 46 | 168 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1187 | 73 | 45 | 158 |
| 3:40.5 | 2,000 | 1:50.2 | 261 | 1191 | 73 | 46 | 166 |
| 3:41.2 | 3,000 | 1:50.6 | 259 | 1188 | 73 | 45 | 171 |
| 3:40.8 | 4,000 | 1:50.4 | 260 | 1190 | 73 | 45 | 174 |
| 3:39.1 | 5,000 | 1:49.5 | 266 | 1199 | 73 | 47 | 174 |
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Workout Graph
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