Ewen Roth 4:12 row
1,008
Meters
4:12.3
Time
2:05.1
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 107 |
September 04, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,008 | 2:05.1 | 179 | 913 | 64 | 21 |
| 4:12.3 | 1,009 | 2:05.0 | 179 | 913 | 64 | 21 |
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Workout Graph
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