Ewen Roth 30:00 row
7,373
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 113 |
August 13, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,373 | 2:02.0 | 192 | 960 | 480 | 22 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 22 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 22 |
| 18:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 22 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 22 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 101 | 22 |
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Workout Graph
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