Ewen Roth 1000m row
1,000
Meters
4:20.4
Time
2:10.2
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 115 |
August 08, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000 | 2:10.2 | 159 | 815 | 59 | 20 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 21 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 19 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 21 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 20 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 19 |
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Workout Graph
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