Ewen Roth 5000m BikeErg
5,000
Meters
10:44.4
Time
2:08.8
Pace
150
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 83 |
| Revolution Count | 894 |
| Drag Factor | 59 |
May 23, 2025 07:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:44.4 | 5,000 | 2:08.8 | 163 | 837 | 150 | 83 |
| 1:10.1 | 500 | 2:20.2 | 127 | 718 | 14 | 76 |
| 1:07.4 | 1,000 | 2:14.8 | 143 | 747 | 14 | 80 |
| 1:07.0 | 1,500 | 2:14.0 | 145 | 752 | 14 | 80 |
| 1:07.2 | 2,000 | 2:14.4 | 144 | 750 | 14 | 80 |
| 1:06.1 | 2,500 | 2:12.2 | 151 | 816 | 15 | 81 |
| 1:05.4 | 3,000 | 2:10.8 | 156 | 825 | 15 | 82 |
| 1:02.0 | 3,500 | 2:04.0 | 184 | 929 | 16 | 87 |
| 1:00.4 | 4,000 | 2:00.8 | 199 | 953 | 16 | 88 |
| 0:59.4 | 4,500 | 1:58.8 | 209 | 969 | 16 | 91 |
| 0:59.4 | 5,000 | 1:58.8 | 209 | 969 | 16 | 90 |
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Workout Graph
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