Mike De Petris 5:03 row
1,015
Meters
5:03.9
Time
2:29.7
Pace
56
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
October 21, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.9 | 1,015 | 2:29.7 | 104 | 663 | 56 | 19 | 127 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 20 | 128 |
| 5:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 126 |