Mike De Petris 2:30 row
578
Meters
2:30.2
Time
2:09.9
Pace
38
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
October 17, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.2 | 578 | 2:09.9 | 160 | 910 | 38 | 24 | 138 |
| 2:30.2 | 579 | 2:09.7 | 160 | 910 | 38 | 24 | 138 |