Mike De Petris 40:00 row
9,721
Meters
40:00.0
Time
2:03.4
Pace
639
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 127 |
October 19, 2026 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,721 | 2:03.4 | 186 | 958 | 639 | 19 | 139 |
| 8:00.0 | 1,931 | 2:04.2 | 182 | 945 | 126 | 19 | 132 |
| 16:00.0 | 1,939 | 2:03.7 | 185 | 952 | 127 | 20 | 138 |
| 24:00.0 | 1,940 | 2:03.7 | 185 | 960 | 128 | 20 | 140 |
| 32:00.0 | 1,947 | 2:03.2 | 187 | 960 | 128 | 20 | 141 |
| 40:00.0 | 1,964 | 2:02.1 | 192 | 975 | 130 | 20 | 147 |
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Workout Graph
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