Mike De Petris 5:19 row
1,007
Meters
5:19.4
Time
2:38.5
Pace
55
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 125 |
October 17, 2026 14:14:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.4 | 1,007 | 2:38.5 | 88 | 619 | 55 | 19 | 122 |
| 5:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 20 | 123 |
| 5:19.4 | 54 | 2:59.6 | 60 | 556 | 3 | 12 | 117 |
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Workout Graph
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