Mike De Petris 40:00 row
9,386
Meters
40:00.7
Time
2:07.8
Pace
592
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 857 |
| Drag Factor | 125 |
October 17, 2026 14:07:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.7 | 9,386 | 2:07.8 | 167 | 887 | 592 | 18 | 141 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 22 | 141 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 21 | 144 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 22 | 141 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 22 | 140 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 21 | 142 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 21 | 139 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 22 | 142 |
| 35:00.7 | 1,168 | 0:00.2 | 13007458220 | 375428 | 73 | 21 | 140 |
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Workout Graph
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