Mike De Petris 5:03 row
1,074
Meters
5:03.8
Time
2:21.4
Pace
62
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
September 06, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.8 | 1,074 | 2:21.4 | 124 | 734 | 62 | 22 | 109 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 23 | 110 |
| 5:03.8 | 10 | 3:10.0 | 51 | 947 | 1 | 109 |