Mike De Petris 5:05 row
1,017
Meters
5:05.1
Time
2:30.0
Pace
56
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Drag Factor | 148 |
September 30, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 1,017 | 2:30.0 | 104 | 660 | 56 | 19 | 123 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 20 | 123 |
| 5:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 124 |