Mike De Petris 5:05 row
1,117
Meters
5:05.8
Time
2:16.8
Pace
66
Calories
100
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
September 28, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 1,117 | 2:16.8 | 136 | 776 | 66 | 24 | 100 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 25 | 101 |
| 5:05.8 | 16 | 3:01.2 | 59 | 620 | 1 | 99 |