Mike De Petris 7:04 row
1,361
Meters
7:04.0
Time
2:35.7
Pace
74
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 129 |
October 01, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.0 | 1,361 | 2:35.7 | 93 | 628 | 74 | 20 | 111 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 20 | 109 |
| 7:04.0 | 435 | 2:22.5 | 121 | 725 | 25 | 21 | 114 |
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Workout Graph
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