Mike De Petris 12:05 row
2,516
Meters
12:05.4
Time
2:24.1
Pace
143
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 130 |
October 01, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.4 | 2,516 | 2:24.1 | 117 | 709 | 143 | 23 | 105 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 | 96 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 23 | 116 |
| 12:05.4 | 467 | 2:14.2 | 145 | 803 | 28 | 22 | 105 |
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